ఈ పండు మీరెప్పుడైనా తిన్నారా..?

ఈ పండు పేరు గ్లూ బెర్రీ.. లాభాలు తెలిస్తే విడిచిపెట్టరు!

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తెలుగులో బంక కాయ, నెక్కెర కాయలు అంటారు

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ఇందులో కాల్షియం, ఫైబర్‌, ప్రోటీన్, కార్బోహైడ్రేట్, కొవ్వు, ఫాస్పరస్ ఉంటాయి

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ఈ పండ్లు తింటే మోకాళ్లలో అరిగిపోయిన గుజ్జు మళ్లీ వస్తుంది

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ఈ కాయల గుజ్జును తలకు మర్దన చేస్తే మైగ్రేన్ మాయవుతుంది

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ఇవి పురుషులకు ఎంతగానో మేలు చేస్తాయంటున్న వైద్యులు

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ఈ పండ్లు డయాబెటిస్‌ను అదుపులో ఉంచుతాయి

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మలబద్ధకం, అజీర్తి, గ్యాస్ సమస్యలు తగ్గుముఖం పడతాయి

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వర్షాకాలంలో కలిగే చర్మ సమస్యలను కూడా తొలగిస్తుంది

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