జ్ఞాపకశక్తిని పెంచే సూపర్ ఫుడ్స్ ఇవీ..!

గుమ్మడిగింజలు

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సాల్మన్ ఫిష్

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యాంటీ ఆక్సిడెంట్లు పుష్కలంగా ఉన్న బ్రూబెర్రీస్ జ్ఞాపకశక్తిని మెరుగుపరుస్తాయి.

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బ్రోకలి

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డార్క్ చాక్లెట్

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నారింజ

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వాల్నట్స్

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గుడ్లు

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