బేబీ క్యారెట్ రోజుకొకటి తింటే..?

బేబీ క్యారెట్ తింటే బోలెడెన్ని ప్రయోజనాలు..

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పొట్టిగా, జ్యూసీగా ఉండేవే బేబీ క్యారెట్లు

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సాధారణ క్యారెట్ల కంటే తీపిగా, ఎక్కువ పోషకాలు ఉంటాయి

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రోజుకొకటి తింటే ఎంతో ఆరోగ్యం అంటున్న వైద్య నిపుణులు

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వారానికి కనీసం 3 సార్లు అల్పాహారంగా తీసుకోవచ్చు

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చర్మ కెరోటినాయిడ్ల స్థాయిలను పెంచడంలో సహాయపడతాయి

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దీర్ఘకాలిక వ్యాధుల ప్రమాదం వచ్చే అవకాశం తగ్గించడంలో తోడ్పడుతుంది

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రోగనిరోధక శక్తిని పెంచడంలో సహాయపడతాయి

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ఈ క్యారెట్లు తినడం వల్ల చర్మానికి మెరుపు వస్తుంది

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విటమిన్ మాత్రలు బదులుగా బేబీ క్యారెట్లను తింటే సరిపోతుంది

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బరువు తగ్గేవారి ఇది ఉత్తమ ఆహారం

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క్యారెట్లను వండకుండా నేరుగా తింటేనే అన్ని పోషకాలు అందుతాయి

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