ఉసిరి జ్యూస్‌తో ఎన్ని లాభాలో..

ఉసిరిలో ఆరోగ్యకరమైన గుణాలు మెండు

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ఉసిరిలో విటమిన్ సి, యాంటీ ఆక్సిడెంట్లు, ఫైబర్ పుష్కలం

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ఖాళీ కడుపుతో ఉసిరి జ్యూస్ తాగితే ఎన్నో లాభాలు మీ సొంతం

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రోగనిరోధక శక్తిని బలపరుస్తుంది

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గ్యాస్, మలబద్ధకం సమస్యలను తగ్గిస్తుంది

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ఆకలిని నియంత్రిస్తుంది.. తద్వార బరువు తగ్గేందుకు సహాయపడుతుంది

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ఉసిరిలో ఉండే యాంటీ ఆక్సిడెంట్ల వల్ల చర్మం మిలమిల మెరుస్తుంది

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జుట్టు పెరుగుదలను ప్రోత్సహిస్తుంది

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శరీరంలో హిమోగ్లోబిన్ స్థాయిలను పెంచుతుంది

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మధుమేహ వ్యాధిగ్రస్తులకు ఇది ఎంతో మేలు చేస్తుంది

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కొలెస్ట్రాల్ స్థాయిలను తగ్గిస్తుంది..

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ఉసిరి జ్యూస్‌లో.. రుచి కోసం తేనె, అల్లం వేసుకోవచ్చు.

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