పొగతాగడం మానేస్తే శరీరంలో వచ్చే మార్పులివే

సిగరెట్, బీడీ.. పేరేదైనా ధూమపానం ఆరోగ్యానికి హాని చేస్తుంది. ధూమాపానానికి దూరంగా ఉంటే చర్మం శుభ్రంగా మారుతుంది.

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గుండె ఆరోగ్యం మెరుగుపడుతుంది

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శ్వాస తీసుకోవడం సులభం అవుతుంది

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శరీరంలో శక్తి పెరుగుతుంది. అలసట దూరమవుతుంది.

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శరీరానికి తగినపాళ్లలో ఆక్సిజన్ అందుతుంది

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నోరు శుభ్రంగా మారుతుంది. ఆరోగ్యం మెరుగుపడుతుంది

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