కడుపుతో ఉన్న మహిళలు తమకూ, గర్భస్థ శిశువుకు సరిపడా పోషకాలు ఉండే పండ్లు తినాలి. అవేంటంటే..

అరటి పళ్లు

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బెర్రీస్

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నారింజ

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యాపిల్ పళ్లు

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ఆవకాడోస్

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మామిడి పళ్లు

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కడుపుతో ఉన్న మహిళలు తమకూ, గర్భస్థ శిశువుకు సరిపడా పోషకాలు ఉండే పండ్లు తినాలి. అవేంటంటే..

అరటి పళ్లు

బెర్రీస్

నారింజ

యాపిల్ పళ్లు

ఆవకాడోస్

మామిడి పళ్లు

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