కొత్తిమీర నీరు తాగడం వల్ల అనేక ఆరోగ్య ప్రయోజనాలు ఉన్నాయి. అవేంటంటే..

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కొత్తిమీరు నీరు తాగడం వల్ల థైరాయిడ్ సంబంధిత సమస్యల నుంచి ఉపశమనం కలుగుతుంది.

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ఉదయాన్నే ఖాళీ కడుపుతో కొత్తిమీర నీటిని తాగితే అజీర్తి నుంచి ఉపశమనం కలుగుతుంది.

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రోజూ కొత్తిమీర నీరు తాగడం వల్ల రక్తంలో చక్కెర స్థాయి నియంత్రణలో ఉంటుంది.

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బరువు తగ్గాలనుకునే వారికీ కొత్తిమీర నీరు ఎంతో సాయపడుతుంది.

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మహిళల్లో నెలసరి సమస్యలు తగ్గించడంలో కొత్తిమీర నీరు బాగా పని చేస్తుంది.

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కొత్తిమీరలో ఉండే యాంటీ ఆక్సిడెంట్లు చర్మ ఆరోగ్యానికి సాయపడతాయి.

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కొత్తిమీర నీరు తాగడం వల్ల మానసిక సమస్యల నుంచి ఉపశమనం పొందవచ్చు.

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