అన్‌శాచ్యురేటెడ్ ఫ్యాటీ యాసిడ్స్‌ను ఆరోగ్యకరమైన కొవ్వులుగా పిలుస్తారు. ఇవి పుష్కలంగా ఉండే ఫుడ్స్ ఏవంటే..

ఆలివ్స్‌

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వాల్‌నట్స్, బాదంపప్పులు

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విత్తనాలు

[{"selector":"#anim-fe2dd536-a910-4485-afd1-bca7bbb1009c","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-996b3201-2edc-4b92-afbb-76d4e6cc63e7","keyframes":{"transform":["translate3d(0px, 95.09099%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5c19777-d43f-4b44-8e5c-129d05340d0f","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e763e5c5-9f73-4323-a2ef-759b4ed1674c","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

డార్క్ చాక్లెట్

[{"selector":"#anim-814208b2-8d30-461b-97ee-95d804c7b498","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d361934-7ea8-4f63-af77-80b798635661","keyframes":{"transform":["translate3d(0px, 95.09099%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68e9116b-3fba-4ab2-aeba-31ddf126aff1","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91173b63-a16b-4882-9b7e-8003740a6d20","keyframes":{"transform":["translate3d(-114.77988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

గుడ్లు

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యోగర్ట్

[{"selector":"#anim-6b8e2e9a-5cb6-4284-8cd2-8e807a386906","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71703bf5-16c3-4d14-95ca-694c881d3c95","keyframes":{"transform":["translate3d(0px, 95.09099%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-853fcef7-1149-40ed-84a5-7e7dd6fc44b4","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-149bb8c8-10a0-4fd0-bd84-25247b23d738","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

కొబ్బరి

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అన్‌శాచ్యురేటెడ్ ఫ్యాటీ యాసిడ్స్‌ను ఆరోగ్యకరమైన కొవ్వులుగా పిలుస్తారు. ఇవి పుష్కలంగా ఉండే ఫుడ్స్ ఏవంటే..

ఆలివ్స్‌

వాల్‌నట్స్, బాదంపప్పులు

విత్తనాలు

డార్క్ చాక్లెట్

గుడ్లు

యోగర్ట్

కొబ్బరి

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