ఇవి తిన్నారంటే ఫిట్, యాక్టివ్ గా ఉంటారు ...

రైస్

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పనీర్

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పెరుగు

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ఉసిరికాయ

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మిల్లెట్స్

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పప్పు

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రొటీలు

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అశ్వగంధ

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ఇవి తిన్నారంటే ఫిట్, యాక్టివ్ గా ఉంటారు ...

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