నల్ల యాలకులతో ఎన్ని ప్రయోజనాలంటే..

నల్ల యాలకులు జీర్ణక్రియ లక్షణాలను కలిగి ఉంటాయి. ఇది అజీర్ణం, ఉబ్బరం, గ్యాస్ సమస్యలకు చెక్ పెడుతాయి.

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ఈ మసాలా దినుసు జీర్ణ ఎంజైమ్‌ల సారాన్ని ప్రేరేపిస్తుంది. ఇది ఆహార విచ్ఛిన్నానికి సహాయపడుతుంది.

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శ్వాసకోశ ఆరోగ్యానికి కూడా నల్ల యాలకులు పనిచేస్తాయి. ఇవి ఎక్స్ పెక్టరెంట్ లక్షణాలను కలిగి ఉన్నాయి.

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ఇవి యాంటీ మైక్రోబయల్ లక్షణాలు కలిగి ఉన్నాయి. నోటి దుర్వాసన, దంత క్షయం కలిగించే బ్యాక్టీరియాను తగ్గిస్తాయి.

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నల్ల యాలకులు తీసుకోవడం వల్ల అది వాయు మార్గాలలో మంటను తగ్గిస్తుంది.

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ఈ యాలకులు శరీరం నుంచి విషాన్ని బయటకు పంపడానికి సహాయపడుతాయి.

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బరువు తగ్గడానికి నల్లయాలకులు జీవక్రియను పెంచుతాయి. కొవ్వు కరిగించేందుకు సహకరిస్తాయి.

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గుండె ఆరోగ్యం విషయంలో ఆక్సీకరణ ఒత్తిడిని తగ్గించడంలో సహాయపడతాయి.

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ఇవి యాంటీ ఇన్ఫ్లమేటరీ లక్షణాలు కలిగి ఉండి గుండె జబ్బుల ప్రమాదాన్ని తగ్గిస్తాయి.

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