రోజు టీ తాగడం వల్ల ప్రమాదామా?

చాలా మందికి ప్రతి రోజు టీ తాగే అలవాటు ఉంటుంది

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స్నేహితులు కలిసినా, ఇంటికి ఎవరైనా వచ్చినా టీ తాగుతుంటారు

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అయితే నిత్యం టీ తాగడం ఆరోగ్యానికి మంచిదేనా అనేది ఇప్పుడు చుద్దాం

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మన వద్ద ఛాయ్‌ని పాలతో కలిపి తయారు చేస్తారు

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పాలు, కెఫిన్ కలవటం వల్ల కడుపులో గ్యాస్ తయారవుతుంది

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రోజు 2 క‌ప్పుల టీ మాత్రమే తీసుకుంటే ఆరోగ్యం ప‌దిలంగా ఉంటుంది

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టీ తాగినప్పుడు మన మెదడు చురుకుగా పనిచేస్తుంది

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కొందరు రోజులో 4 నుంచి 5 కప్పుల ఛాయ్ తాగుతుంటారు

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అలా చేస్తే అజీర్ణ సమస్యలతోపాటు మరికొన్ని వ్యాధులు మొదలవుతాయి

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ఇలా తాగటం ఆరోగ్యానికి చాలా ప్రమాదకరమని వైద్యనిపుణులు హెచ్చరిస్తున్నారు

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గర్భంతో ఉన్నవారు ఛాయ్ తీసుకునే విషయంలో జాగ్రత్తగా ఉండాలని వైద్యులు సూచిస్తున్నారు

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