కోపం వల్ల ఇన్ని నష్టలున్నాయా..

తన కోపమే తన శత్రువు అన్నారు పెద్దలు

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కోపం వల్ల అనేక వ్యాధులు వచ్చే ఛాన్స్ ఉందనీ వైద్యులు హెచ్చరిస్తున్నారు

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కోపం కారణంగా కడుపులో అల్సర్‌, గ్యాస్ట్రిక్‌ సమస్యలు పెరుగుతాయి

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కోపంగా ఉన్న సమయంలో మన మెదడులోని రక్తనాళాలు సంకోచిస్తాయి

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విపరీతమైన కోపం వల్ల రోగనిరోధక శక్తి తగ్గుతుంది

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కోపం కారణంగా అనేక ఇన్ఫెక్షన్లు తలెత్తే ప్రమాదం కూడా ఉంది

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అధిక కోపం వల్ల గుండెపోటు వచ్చే ప్రమాదం కూడా పెరుగుతుంది

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కోపం వల్ల తలనొప్పి, అధిక రక్తపోటు, నిద్రలేమి సమస్యలు కూడా పెరుగుతాయి

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విపరీతమైన కోపం వల్ల బ్రెయిన్‌ స్ట్రోక్‌, పక్షవాతం వంటి సమస్యల ముప్పు పెరుగుతుంది

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కోపంగా ఉండే వ్యక్తుల్లో మధుమేహం వచ్చే ప్రమాదం ఎక్కువ

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అందుకే కోపాన్ని జయించి శాంతంగా ఉంటే ఈ వ్యాధుల బారి నుంచి తప్పించుకోవచ్చు

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