స్ట్రెస్‌ను తగ్గించే సూపర్ ఫుడ్స్ ఇవే.. 

డార్క్ చాక్‌లెట్

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అరటి పళ్లు

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యోగర్ట్

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బెర్రీస్

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చేపలు

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నట్స్, సీడ్స్

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ఆకు కూరలు

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ఓట్ మీల్

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